Seated Wobble Cushion Exercises for Balance and Core Strength Exercise Balance Disc
3 best Balance exercises with a Balance disc Balance disc basics.#thetufftrainer #balance #bodypositivity Visit Us Online: Call Our Office: (317) 573-4250. Stabilizing & Balance Disc Exercises - Day 3, Exercise 1 Stability disc single leg balance exercise. Great for working ankle and knee stability in one leg. Perfect for athletes or someone Looking to improve your balance? Get yourself a Vive Inflatable Balance Disc and get started with Coach Kim! Find the Balance ...